Steamandsaunaexperts

  With the numerous types of Sauna services around the corner, it could be daunting to choose the best sauna room installation option for one’s home. Well, in this particular article we try to ease your life by demystifying your concerns on “ Traditional Sauna Vs Infrared Sauna: What’s the Difference?” So, do read on! Saunas are small rooms heated at temperatures ranging from 150°F to 195°F (65°C to 90°C). They frequently have unpainted wood interiors as well as temperature controls. Saunas may also use pebbles that absorb and emit heat (as part of its heating element). To generate steam via your steam mist or steam generator, pour water on these rocks. Working of a Traditional Sauna? Initially, people who frequented saunas used to sit in a log cabin building around a fire pit with rocks put on top. When the fire had warmed the rocks sufficiently, these folks would dump a pail of water onto the rocks, causing a large amount of steam to form. This extreme heat and humidity were th...

  What Exactly is a Sauna? A Sauna is primarily a room heated to temperatures ranging from 70° to 100° Celsius (158° to 212° Fahrenheit). Traditional Finnish Saunas typically employ dry heat with relative humidity levels ranging between 10 and 20%. Moisture levels are higher in other types of Saunas. Turkish-style Saunas, for instance, have a higher humidity level. A Sauna session may elevate the skin surface temperature to over 40° Celsius (104° Fahrenheit). Heavy sweating happens as the skin temperature rises. As the body tries to stay cool, the heart rate rises. It is not rare to shed roughly a pint of perspiration after only a few minutes in a Sauna. Thus, given the varied benefits and its popularity, we’re going to discuss “Sauna: Health Benefits, Precautions and Installation Cost” in this particular article. Varieties of Sauna  A sauna room installation is classified into numerous varieties based on how the space is heated up. We list below a few of the many diffe...

  Building a sauna is a great way to reap the benefits of heat therapy on your own accord. But before you get into building one, you have to take a few things into consideration.  The most important of these considerations is the choice of wood. Sauna rooms are made entirely of wood so yes choosing the right wood should be on top of your list.  But how do you go about it? How do you choose the right wood for a sauna? If you have been wondering about this, here’s us guiding you towards the best wood for building saunas. So, let’s get right into it: Alaskan Yellow Cedar Alaskan yellow cedar is widely used for building bath tubs, pool houses, and saunas. It is one of the most used wood in Japan. It is lightweight but also dense enough to be used in building materials.  It is resistant to mold and comes with a unique yellow tint that separate it from other types of wood on this list. Alaskan yellow cedar also exudes a subtle smell that can be therapeutic. Douglas Fir Do...

Steam bath installation has become a vogue in America, as more people are availing steam room installation services . That is because people are aware of the immense health benefits of steam bathing, and how a residential steam room facility makes it possible on a shoestring budget. You see, a steam session at a public spa can cost you an upward of $50.  On the contrary, energy-efficient residential steam generators add less than $1 to your energy bill for every session. So, with a steam bath installation, you can do steam bathing without breaking your bank. There are many other benefits that you unlock with a steam bath installation, so let’s see them in detail.  #1. Steam bath installation increases the value of your property  Steam bath installation carries a high return on investment. Homebuyers are seeking health and wellness features for their new home, and a steam g enerator package is seen to add great value to the property. A survey suggests that 42 percent of...