Steamandsaunaexperts

  Your sauna session experience depends on the quality and working of the sauna heaters.  The reason why you should consider high-performance sauna heaters for your sauna room.  You see, a residential sauna room is a big investment. And you want the best results out of it, don’t you? But the low quality sauna heaters are sure to ruin your sauna session. You also stand to lose your money.  The reason why we’ve compiled a list of the top-notch sauna heaters available in the market.  Let’s see them in detail. Steamist SMS Club Sauna Heater (Top Performer) Steamist has over 65 years of experience in providing heat therapy solutions. Which means it has mastered the art of steam and sauna. Particularly, its SMS Club Sauna Heater is among the highest quality sauna heaters available in the market. It conveniently heats up large sauna rooms sized between 390 to 1000 cubic feet. This feature is absent even in many commercial sauna heaters.  So no matter what size you...

  Steam bath controls are needed for every steam shower. Your steam bath generator can’t be operated without them. You’d normally tuck away your steam generator in the basement, closet, vanity, etc, and you won’t walk up to them each time you are to switch on the steam shower. That’s when steam bath controls enter the scene. Switching on or off your steam generator is the most basic thing the steam bath controls would do. Steam bath controls these days are, nevertheless, much more advanced and include state-of-the-art features like steam duration setting, smart temperature control, AI assistance, and much more. However, many steam bath controls lack these features. The reason why we’ve compiled 5 best steam bath controls to help you choose the best steam control panel. Let's get started with them. 1.   Steamist 550 Digital Control (Our Top Pick) Of all steam bath controls this one is the most advanced. Features never seen in any other product have been put ...

  With a steam bath generator you can turn your bathroom into a perfect retreat. Relaxing and unwinding with a steam bath after long hectic days. We’ve already seen the enormous health benefits of steam bath, be it cardiovascular issues, acute insomnia, metabolic syndrome, or mental health. As such, one cannot overstate the importance of a residential steam bath generator .   Ideal Steam Bath generator: Things To Consider You see, a residential steam bath generator isn’t just affordable. Your cost per steam session in terms of energy is around a dollar, which is way cheaper than the public steam room sessions. You might well consider a steam bath generator for your home, now that you’ve seen its cost-efficiency along with health benefits. Here are certain things you must consider while buying a steam bath generator for your home. Size of the steam bath generator. This is the most important consideration while buying a steam bath generator. The size of your...

  Steamist SMP and TSG are two of the best-selling steam shower generator product line.  But do you know which one is the right model for you?  Let us explain.  In this article, we are diving into the differences between the two models by Steamist and which one you should get.  Steamist SMP vs. TSG: What’s the Difference? The TSG model is the newer one and thus comes with a few advantages over the previous models, especially the Steady Steam and Instamist features.  The TSG models are also equipped to heat up faster and produce visible steam within a minute of being turned on. The Instamist allows TSG models to produce steam in less than a minute. The Steady Steam feature, on the other hand, helps the machine heat up faster.  Other Features That Differentiate the SMP and TSG Models Besides these features, you can also get four packages with the TSG models to enhance your shower experience . These packages are as follow: ChromaSense With ChromaSense, y...

  Hey, s auna enthusiasts .  Are you looking to update your steam bath generator? You are in luck. In this article, we will cover the 7 best steam bath generators in the market right now. So, without further ado, let’s take a look: Steamist TSG 10 Steam Bath Generator If you are looking for the perfect steam bath solution the Steamist TSG 10 Steam Bath Generator is your best bet. Steamist has put their 65 years of experience into producing this particular piece of the generator. It has everything that you are looking for in a steam bath generator.  Steamist SM Plus Steam Bath Generator The Steamist SM Plus Steam bath generator is a 5kW generator that works best in small steam rooms. It comes with a stainless steel tank, providing you with a long-lasting steam generator solution. Designed to be compact and offer powerful performance, the SM Plus Steam Generators can make your steam room come to life. Kohler K-5529-NA Aluminum Steam Generator The Kohler K-5529-NA Aluminum...

  For most people, there are not many things to do after a sauna.   A sauna session is the best relaxation a person can get.   But did you know you can enhance your sauna session by incorporating a few more activities after your sauna session?   Here are some of those things that you can do to make the most out of your sauna experience : Hydrate yourself Drink enough water before and after your sauna session to remain hydrated throughout. When you sit in a sauna, the water level in your body drops, leaving you dehydrated. Therefore, it is important to keep drinking water throughout and after the sauna session.   Take a cold shower A cold shower will help you cool down your body temperature and build your immunity. Sauna helps open up your pores to let your impurities out. With a cold shower, you can close these pores and bring your body back to its natural state. However, if you have an underlying condition, don’t jump into a cold shower ...

  Heat exposure can be beneficial for your overall health. The production of heat-shock in your body is one such benefit. What are heat-shock proteins? Heat-shock proteins come from a family of macromolecular structures. They act as chaperones and help monitor and assist other proteins in carrying out their tasks. Heat-shock proteins help fold other proteins properly. They were discovered in 1960 and have since been helping scientists better understand genetic mapping. Heat-shock proteins are found in every living organism, including plants. How can you regulate heat-shock proteins in your body? By putting your body in stress. Heat-shock proteins help maintain homeostasis, form new proteins, reactivate misfolded proteins, and work as chaperones to stabilize unfolded proteins and deformed cells. Some of the stress that can produce heat-shock proteins include heat, exercise, calorie restriction, and even cancer. Saunas and steam rooms are especially helpful i...