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A Complete Guide To Choose The Right Lighting For Your Sauna Or Steam Room

 


A steam room or sauna session relaxes you to the core. It makes you feel stress free and fresh. 

However, your experience in a sauna room installation depends on its ambiance. And that is determined by the sauna lighting.

For instance, you won’t enjoy a poorly lit sauna as much as a well-lit one.

In fact, lighting directly affects your mood, in both good and bad ways. 

So the lighting in your sauna or steam room is something you shouldn't ignore. 

But choosing the right lighting solution can be tricky. The reason why we’ve compiled this guide to help you pick the right sauna and steam room lighting. 

So let’s look at it in detail. 

Safety Is A Prerequisite For Sauna And Steam Room Lighting

Safety features should be your top priority when choosing sauna and steam room lighting. 

You see, the sauna lighting is exposed to high temperatures. Also, it has to endure extreme humidity conditions in a steam room. 

So the lighting materials should be appropriately rated for safety in both hot and humid conditions.

Types of lighting for saunas and steam rooms 

Choosing a lighting for your sauna or steam room can be confusing. That’s because a wide range of lighting is readily available. 

The reason why we’ve compiled the list of different sauna and steam room lights. 

So let's have a look in detail.

#1. Filament Lamps

Filament lamps extend a classical look to your modern sauna or steam room. 

In fact, they’ve been used to light traditional saunas for a long time. Also, with advanced safety ratings they can now be used in steam rooms as well.

But you shouldn't install high capacity filament lamps above 0.06 KW, as these get heated easily. 

Also, filament lamps with safety rating of NEMA 4X and above are moisture resistant. So they’re not affected by moisture generated by residential steam generators. 

#2. Optical Lighting Systems 

One of the most innovative solutions for saunas and steam rooms is optical lighting. 

They withstand temperatures up to 392 degrees fahrenheit, and are suitable for humid conditions.

The main lights are fixated outside your sauna room, and light is projected via an optical fiber.

Thus, optical lighting systems are the safest way to light up steam and sauna.

#3. LED Lighting 

You can light up your sauna or steam room safely and reliably using LEDs. 

High quality LEDs appropriately rated for safety can endure hot and humid conditions. 

Since they’re energy-efficient, they don’t use as much energy as traditional filament lights. 

Also, with Steamist controls you can control brightness and light colors in the sauna room.

Amazing, right?

Where to install lighting in a sauna or steam room?

You can install sauna and steam room lighting simply anywhere. It can be the walls, ceiling, and even the floor. 

Also, you can install the lights either randomly or in a certain pattern. 

You should, however, avoid installing sauna lights close to the heater. That’s because direct exposure to heat damages the lighting.

Conclusion

Your steam room can be fitted with the best steam room parts. But you won't enjoy your steam session as much without proper lighting. 

A properly illuminated sauna improves both the aesthetics and ambiance of your steam and sauna. So you’d enjoy heat sessions better than ever before. 
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